Wellbeing

Wellbeing

Wellbeing


Health and Wellbeing is a Specialist Class run from Foundation to Grade 6 that extends and enhances the students’ knowledge in a range of areas. In each lesson a quick warm up is conducted where students will participate in either a physical activity or a mindfulness activity.

 

The range of units in Health and Wellbeing varies a lot. Units that are delivered in the junior school include Getting to know you, Resilience, Feelings, Bullying, Water Safety and Triple Zero Emergencies to name a few. In the middle and senior classes, units taught have included major body systems including the skeletal, muscular, respiratory and circulatory. They have also researched food groups and different circuit training techniques.

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